Bones perform many functions in the body: they provide structure, protect organs, anchor muscles and store calcium. While it is important to build strong, healthy bones during childhood and adolescence, there are steps you can take as an adult to pro

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Protecting your bone health is easier than you think. Understand how diet, physical activity and other lifestyle factors can affect your bone mass.Bones play many roles in the body, providing structure, protecting organs, anchoring muscles and stori

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The foot feels the foot when it feels the ground.In its normal form, the structure of the human foot allows us to walk in an upright position. Our feet consist of bones, joints, muscles, tendons and ligaments, which also keep everything in place. T

Symptoms of Osteoarthritis Symptoms of osteoarthritis vary, depending on which joints are affected and how severely they are affected. However, the most common symptoms are pain and stiffness, particularly first thing in the morning or after resting.

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