Your knee is one of the largest joints in the body made up of bones, cartilage, ligaments, and tendons. In addition to being complex in design, it is vulnerable to a number of injuries.Many knee injuries can be successfully treated with simple meas

What is Osteoarthritis (OA)? Osteoarthritis is a Non Inflammatory disease that affects many joints, knee joint most common and its importance derives from its economic impact, in terms of both productivity (single greatest cause of days lost from wor

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Keep Moving! Don't let osteoarthritis slow you down.Osteoarthritis can cause pain, and stiffness, and limit your flexibility. But staying active is key! Exercise strengthens muscles, improves joint health, and helps manage pain. Talk to your doctor

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