Exercise 3...keep your knees healthy, keep yourself healthy...

Stay active in your golden years! Our tips can help prevent knee pain and keep you moving. Schedule a consultation with our orthopaedic surgeon for a personalized plan.You may visit www.drtusharchaudhari.com or call or WhatsApp on 9820818092.Visit

Keep Moving! Don't let osteoarthritis slow you down.Osteoarthritis can cause pain, and stiffness, and limit your flexibility. But staying active is key! Exercise strengthens muscles, improves joint health, and helps manage pain. Talk to your doctor

learn exercises for your knees and keep them healthy

Exercise no.2 for your knees..Learn and do these exercises to keep yourself and your knees healthy.

It's very important to keep your health well being in this pandemic, be it your physical or mental or social well being..Covid 19 pandemic has once again restricted our mobility out of our homes by great deal..It's difficult to even visit your doct

learn exercises for your knees and keep them healthy

Stay active in your golden years! Our tips can help prevent knee pain and keep you moving. Schedule a consultation with our orthopaedic surgeon for a personalized plan.You may visit www.drtusharchaudhari.comVisit us on our social media pages to le